To use a tick removal tool correctly, position the notch or hook of the device as close to the skin as possible, beneath the tick’s body, and rotate or lever it gently upwards with steady, even pressure — never squeeze, twist aggressively, or pull straight up, as this can cause the mouthparts to break off …
When it comes to protecting yourself from insect bites while travelling, DEET (N,N-diethyl-meta-toluamide) remains the gold-standard active ingredient recommended by health professionals worldwide. Products containing 20–50% DEET offer the broadest and longest-lasting protection against mosquitoes, ticks, and other biting insects across a wide range of tropical and subtropical destinations. Alternatives such as Picaridin (also known …
Bali belly is a common term used to describe traveller’s diarrhoea that affects many people visiting Bali and other parts of Southeast Asia. It can develop quickly and disrupt travel plans, leaving people feeling unwell, dehydrated, and unsure how to manage symptoms safely while abroad. Although Bali belly is often mild, it can occasionally become …
A travel checklist can make the difference between a smooth trip and a stressful one. When you are juggling passports, flights, accommodation, and packing, it is easy to overlook important health steps such as vaccinations, malaria advice, or essential medicines. A clear checklist helps you stay organised, reduce last-minute panic, and travel with more confidence. …
Whether you’re heading on a beach holiday, an adventure trek, or a business trip abroad, having a well-stocked travel first aid kit can make all the difference. Unexpected health issues like cuts, insect bites, stomach upsets, or sunburn can happen anywhere. Being prepared ensures you can treat minor problems quickly and avoid unnecessary disruption to …
Travel Supermarket & Vaccine Clinic Travelling can be one of life’s greatest pleasures, offering the opportunity to explore new cultures, taste exotic cuisines, and create lasting memories. However, ensuring your health and safety while abroad is paramount. Edinburgh Travel Clinic is here to provide all your travel health essentials in one convenient location. Instead of …
Get the Dengue Vaccine in Edinburgh As the dedicated team at Edinburgh Travel Clinic, we understand the excitement and anticipation that comes with planning a trip to exotic destinations. However, amidst the flurry of packing and itinerary planning, it’s crucial not to overlook one essential aspect of travel health: protection against diseases like dengue fever. …
How to Beat Jet Lag: Expert Tips and Strategies The excitement of exploring new destinations is unparalleled, but the aftermath of long-haul flights can often leave us feeling exhausted and disoriented. If you’ve ever found yourself wondering how to beat jet lag, you’re in the right place. The team at Edinburgh Travel Clinic has your …
Where Can I Get Travel Vaccines in Edinburgh? Greetings from the dedicated team at Edinburgh Travel Clinic! We’re here to ensure that your travel experiences are not only memorable but also safe and healthy. Travelling abroad is an exciting adventure, but it comes with its own set of health risks, including exposure to diseases that …
Get the Typhoid Vaccine in Edinburgh Are you looking to get the Typhoid Vaccine in Edinburgh? We understand that your journeys are more than just trips; they are life-changing experiences. As your trusted travel health advisors, we are committed to ensuring your health and safety on every adventure. Today, we want to shed light on …
